Some of the test results came back from bloodwork I had done at the doctor's. They called to get my pharmacy phone number so they could immediately call in a prescription for my 'remarkable low vitamin D'. I was expecting a supplement of 1 or 2,000 units. Yeah, they put me on the maximum of 50,000 units a day to get it up. I guess that's toxic if you take for longer than 3 weeks, so I'll be on it for 21 days and then will go to a lower dosage for my supplement.
Do you know the side effects of low vitamin D? I looked it up:
- Pain in your muscles and bones
- Low energy levels, chronic fatigue
- Depression or sadness without knowing why
- Memory problems
- Memory problems
- Inability to lose weight
Sound familiar?